Finding Fitness at 50

Journey to Better Health

Still trying to like … oatmeal

I’m determined to make myself like oatmeal. And I’ve had tons of tips from friends and fellow fitness seekers on ways to make the stuff more palatable.

I got an e-mail recently from my friend Alice who offered me an intriguing oatmeal possibility. I haven’t tried the recipe yet, but plan to try it this weekend. 

The recipe comes from Bill Phillips’ book, “Body for Life.”

Body for Life Pancakes 

1/2 cup uncooked oats

3 egg whites

1/2 cup fat-free cottage cheese

1/4 teaspoon vanilla flavoring

1/4 teaspoon cinnamon

2 packages sugar substitute

Combine all ingredients in a blender and blend until smooth. Pour in hot skillet. Cook, turning once.

Top with warm light maple syrup or fresh fruit. 

1 Comment »

  Marcela wrote @ February 20, 2008 at 4:58 pm

That sounds delicious. I’m going to try it, too.
I’m getting a little tired of my old recipee. I have now switched to a cereal called Basic 4, which I love. :-)

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