Comments on: Scales becoming good friend http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/ Journey to Better Health Thu, 17 Jul 2008 07:08:41 +0000 http://wordpress.com/ hourly 1 By: Ginny http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-58 Ginny Sun, 03 Feb 2008 01:09:26 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-58 Keep up the good work! Keep up the good work!

]]> By: Kim J http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-53 Kim J Tue, 29 Jan 2008 18:54:27 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-53 Congratulations!! I am so proud and inspired! Congratulations!! I am so proud and inspired!

]]> By: Daniel http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-52 Daniel Tue, 29 Jan 2008 16:43:54 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-52 You're wise to be afraid of scales. You can cut your fingers on them if not careful, and besides, the fish smell pretty nasty. Oh, you mean ... Great job with the lifestyle change. It really is an inspiration to see you going after it like you have. Who knows, maybe others will follow. You’re wise to be afraid of scales. You can cut your fingers on them if not careful, and besides, the fish smell pretty nasty. Oh, you mean …

Great job with the lifestyle change. It really is an inspiration to see you going after it like you have. Who knows, maybe others will follow.

]]> By: Terri Lynn http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-48 Terri Lynn Fri, 25 Jan 2008 00:56:53 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-48 Great Job Leslie!! We are sooo PROUD of YOU!! Makes me admire you even MORE! Love you, Terri Lynn and Becky Great Job Leslie!!
We are sooo PROUD of YOU!!
Makes me admire you even MORE!
Love you,
Terri Lynn and Becky

]]> By: ca http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-46 ca Thu, 24 Jan 2008 15:39:35 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-46 Leslie, glad to see you working on through stubborn scale numbers. Those scales are great, but they don't seem to tell the whole story. Those loose-fitting clothes and the changes in your body, mind and spirit mean a lot. A friend of mine was working hard to drop a lot of weight, and he was hung up on the scales "not moving," in spite of the new clothes he had to buy due to smaller pant/waist size and so on. He wasn't taking into account body fat % changing and some extra muscle he put on, offsetting some of the body fat he shed. There are lots of factors that feed into the equation, the main thing is, you're doing the right thing, exercising and eating better, feeling better, and so on. Like you said, enjoy the journey itself!! The rest will follow... Keep up the great work, and great new lifestyle! Leslie, glad to see you working on through stubborn scale numbers. Those scales are great, but they don’t seem to tell the whole story. Those loose-fitting clothes and the changes in your body, mind and spirit mean a lot. A friend of mine was working hard to drop a lot of weight, and he was hung up on the scales “not moving,” in spite of the new clothes he had to buy due to smaller pant/waist size and so on. He wasn’t taking into account body fat % changing and some extra muscle he put on, offsetting some of the body fat he shed. There are lots of factors that feed into the equation, the main thing is, you’re doing the right thing, exercising and eating better, feeling better, and so on. Like you said, enjoy the journey itself!! The rest will follow…

Keep up the great work, and great new lifestyle!

]]> By: Jan Willis http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-45 Jan Willis Thu, 24 Jan 2008 15:20:26 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-45 Leslie, What great progress! And _your_ reaction to the news that you have now lost 21 pounds is just wonderful. It will be a while before you fully realize just how many others of us out here are being motivated by your story. Jan Leslie,
What great progress!

And _your_ reaction to
the news that you have
now lost 21 pounds
is just wonderful.

It will be a while
before you fully
realize just how
many others of us
out here are being
motivated by your
story.

Jan

]]> By: Todd http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-43 Todd Wed, 23 Jan 2008 21:32:44 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-43 Great job Leslie. It is inspiring to read how well you are doing! Great job Leslie. It is inspiring to read how well you are doing!

]]> By: ginna http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-41 ginna Wed, 23 Jan 2008 17:56:06 +0000 http://findingfitnessat50.wordpress.com/2008/01/23/scales-becoming-good-friend/#comment-41 Leslie, I'm so proud of you! And I'm glad you didn't let the plateau slow you down. You knew you were doing things right. Sometimes the scales just refuse to budge. That's when you have to take notice of other "scales" ... like your clothes fitting looser. And thanks for the recipe for the bran muffins. If I can find the Miller's Bran at Kroger, I'll be making them this weekend. Leslie, I’m so proud of you! And I’m glad you didn’t let the plateau slow you down. You knew you were doing things right. Sometimes the scales just refuse to budge. That’s when you have to take notice of other “scales” … like your clothes fitting looser.

And thanks for the recipe for the bran muffins. If I can find the Miller’s Bran at Kroger, I’ll be making them this weekend.

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