Comments on: The journey begins … http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/ Journey to Better Health Thu, 17 Jul 2008 07:08:41 +0000 http://wordpress.com/ hourly 1 By: Beth http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-16 Beth Mon, 07 Jan 2008 16:26:49 +0000 http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-16 Hi Leslie, Way to go. Glad to hear you are working on the recumbent bike. I tried the treadmills and wound up with knee problems. My New Years started the Monday after Thanksgiving. I'm doing the elliptical three days a week. I'm at 10 pounds so far. Breakfast is a habit thing. Until 2 years ago I was a life long breakfast skipper, but forced myself to eat and now want my breakfast. Don't limit yourself to breakfast foods if you don't like them. Keep it up. Beth Hi Leslie,

Way to go. Glad to hear you are working on the recumbent bike. I tried the treadmills and wound up with knee problems. My New Years started the Monday after Thanksgiving. I’m doing the elliptical three days a week. I’m at 10 pounds so far.

Breakfast is a habit thing. Until 2 years ago I was a life long breakfast skipper, but forced myself to eat and now want my breakfast. Don’t limit yourself to breakfast foods if you don’t like them.

Keep it up.

Beth

]]> By: Marilyn Thompson http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-11 Marilyn Thompson Fri, 04 Jan 2008 17:15:45 +0000 http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-11 You go girl! I can't wait to get your recipes. I also want to start eating and cooking healthier. See, we can share good meals just by cooking better; proud you are getting us motivated. You go girl! I can’t wait to get your recipes. I also want to start eating and cooking healthier. See, we can share good meals just by cooking better; proud you are getting us motivated.

]]> By: Lee Ann http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-7 Lee Ann Fri, 04 Jan 2008 04:29:41 +0000 http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-7 Lee Lee You're gonna do it!!! I just know you are. I look forward to reading your blog and all the helpful hints you'll be dishing out. My good thoughts are headed in your direction. Lee Lee
You’re gonna do it!!! I just know you are. I look forward to reading your blog and all the helpful hints you’ll be dishing out. My good thoughts are headed in your direction.

]]> By: chris http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-4 chris Thu, 03 Jan 2008 20:14:38 +0000 http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-4 Way to go! I'm so pleased that you're on this journey to better health. I hope to make some similar progress in losing weight in 2008. Maybe you can be my inspiration. Thanks for making your attempt public for the rest of us. I'm looking forward to getting some ideas from you. Way to go! I’m so pleased that you’re on this journey to better health. I hope to make some similar progress in losing weight in 2008. Maybe you can be my inspiration. Thanks for making your attempt public for the rest of us. I’m looking forward to getting some ideas from you.

]]> By: Alan http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-3 Alan Thu, 03 Jan 2008 13:00:23 +0000 http://findingfitnessat50.wordpress.com/2008/01/02/the-journey-begins/#comment-3 What an inspiration! Thanks for doing this Leslie. I'm trying myself to start this journey. Good luck on yours! What an inspiration! Thanks for doing this Leslie. I’m trying myself to start this journey. Good luck on yours!

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